Myofascial massage typically uses very little oil or can even be done on dry skin. This allows my hands to effectively engage with the fascial tissue and apply the specific techniques needed to release tension and promote relaxation. The minimal use of oil or working on dry skin helps me maintain a better grip and focus on addressing the fascial restrictions and muscle tension more directly.
ORTHOPEDIC MANUAL THERAPY
Orthopedic manual therapy is a hands-on treatment for muscle and joint issues. It uses hands to gently move and stretch your joints and muscles to reduce pain and improve how your body moves. I create a personalized plan based on your needs. This therapy can help you move better, feel less pain, and get back to your daily activities. It's often used alongside exercises to boost your recovery. It's a proven and effective way to address muscle and joint issues.
NERVOUS SYSTEM TECHNIQUES FOR DEEP RELAXATION & RESTORATON
528 H soundtrack for cell regeneration
Energy work refers to a broad range of practices that focus on the manipulation, balancing, and harmonization of subtle energy within the body to promote healing, well-being, and personal growth. The underlying principle is that energy flows through the body and influences its physical, mental, emotional, and spiritual aspects.